What Is Spinal Instability?

Your spine is made for motion. It’s made up of small bones (vertebrae) stacked on top of each other with soft, flexible cushioning (disks) in between. Your spine supports your entire body and protects your organs while letting you walk, run, bend, and twist. But if disks in your spine move too much, which can happen for many reasons, your spine and all its parts become unstable.

The resulting spinal instability can be painful and cause your spine to lose alignment.

What Causes Spinal Instability

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